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For cycle-breakers, leaders, and healers who are tired of holding it all
Serving Connecticut, Delaware, Florida, Georgia, Idaho, South Carolina & Vermont
You’ve got the titles. The responsibilities. The resilience.
 But behind the success? A yearning for connection.
 A nervous system stuck in overdrive.
 A soul asking, "When do I get to feel safe?"
I help you stop the spiral and start showing up differently—in your work, your relationships, and your own damn body.
What Therapy With Me Feels Like
Therapy with me is like taking off the emotional shapewear.
 You get to breathe, unravel, and actually feel held.
Together, we’ll:
- Set boundaries without guilt 
- Rewire the patterns you’ve been dragging around for years 
- Create space for softness, strength, and truth 
If you’re ready to stop proving yourself and start trusting yourself, let’s talk.
My Approach to Therapy
I’m not here to just listen.
 I’m here to help you shift—with strategy and softness.
My work blends:
- Attachment science + nervous system healing 
- Secure leadership tools (because who you are at work matters) 
- Emotional repatterning + trauma processing 
- Mind-body practices for the stress words can’t always reach 
Who I Work With
You’re my people if:
- You’re tired of performing strength 
- You’ve done therapy before, but it didn’t go deep enough 
- You’re ready to break generational patterns and lead from wholeness 
My Qualifications
15+ years of clinical experience
- MSW from USC • LCSW in multiple states 
- Trained in Brainspotting + Attachment-Based Therapy 
- Co-author of Attachment Style Makeover and The Art of Micro-Resting 
- Specializing in BIPOC wellness, high-functioning burnout, and emotional leadership 
Let’s Get Real for a Second…
Let’s Get Real for a Second…
If we’re going to work together, you should feel like you know me. Here’s a casual behind-the-scenes moment where I share my heart, my nerves, and my passion for making attachment theory real and relatable.
Featured Blog Post:
The Rollback of DEI & Attachment Trauma: Why It Hits Deeper Than Policy
The rollback of Diversity, Equity, and Inclusion (DEI) initiatives is more than a workplace shift. For many, it feels like a betrayal—an unraveling of progress that directly impacts psychological safety, trust, and belonging.
DEI initiatives weren’t just policies; they were a signal that inclusion mattered. That workplaces were making room for historically excluded communities. That systemic barriers were being acknowledged and addressed.
When these programs disappear, the impact is deeper than disappointment. It reopens attachment wounds tied to exclusion, instability, and mistrust—reminding many that their sense of belonging was conditional.
Q&A with Miranda
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      I bring an attachment-based lens to everything I do, which means I don’t just focus on symptoms—I look at how your earliest relationships shape the way you show up today. My approach is warm, culturally responsive, and deeply grounded in the realities of BIPOC women balancing family, leadership, and healing. 
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      No. I welcome all clients, but my work is rooted in cultural awareness and the lived realities of BIPOC communities. Many of my clients are women of color, couples, and leaders who want a therapist who truly understands the impact of culture, identity, and systemic stress on relationships and emotional wellness. If you’re looking for therapy that honors the whole of who you are, you’ll feel at home here. 
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      I don’t accept insurance directly, but many clients get partial reimbursement through their out-of-network benefits. To make it easier, I partner with Mentaya, a service that helps you check your benefits and submit claims. You can explore your coverage here. Payment is due at the time of each session. My rates for individual therapy and group therapy can be found here. 
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      Yes. Many of my clients come to me after feeling stuck in past therapy experiences. The difference is in the approach—I use an attachment and trauma lens, which means we focus on the why behind patterns, not just surface-level coping skills. My style is active, collaborative, and culturally aware. Even if therapy hasn’t worked before, having the right fit and the right focus can make all the difference. 
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      Most clients start with weekly sessions, especially in the beginning, so we can build momentum and create real shifts. Over time, some people move to every other week once they feel more steady. 
 
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
              