Attachment & Somatic Therapy for Secure Healing in Sandy Springs, GA
For cycle-breakers, leaders, and the emotionally overloaded.
Online Therapy across Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, South Carolina & West Virginia
It’s Not Just Stress.
It’s what happens when old attachment patterns meet new responsibility with no margin to fall apart. You’re reflective. Capable. Insightful. You’ve read the books. You’ve done the work. And still, certain relationships or roles destabilize you more than you expect — pulling you into cycles you thought you’d outgrown.
That’s not a failure of effort. It’s what happens when healing is expected to happen through insight alone. You don’t need more pressure to “fix yourself.”
You need a grounded, attachment-informed plan that works with your nervous system — not against it.
You’re exhausted from:
Being the steady one while feeling anything but steady inside
Knowing why patterns exist, yet still living their impact
Carrying responsibility without space for repair
Here’s the reality most people don’t say out loud:
You can’t out-think trauma.
You can’t out-perform pain.
And you can’t heal what you’ve had to contain in order to function.
Explore How Emotional Safety (or the lack of it) Shapes Each Area of Your Life.
Rebuild trust without fear, shame, or spiritual performance.
For many adults, anxiety in their relationship with God didn’t come from belief itself — it came from how safety, obedience, and worth were taught.
If church hurt, spiritual pressure, or fear-based faith has shaped how you relate to God and yourself, this work helps you untangle those patterns and experience connection rooted in security rather than striving.
Attachment‑in‑Faith & Spiritual Healing
Not all loss comes with a funeral. Some losses come with clarity.
Estrangement, distance, or redefining family often carries a quiet grief that goes unnamed.
If you’re mourning a relationship, role, or version of family that was never safe or sustainable, this work creates space to acknowledge the loss, release shame, and heal without forcing reconciliation or minimizing what happened.
Attachment‑in‑Family Estrangement
Lead from internal safety, not survival.
High-functioning professionals often mistake attachment stress for burnout or “imposter syndrome.”
This work helps you recognize how early patterns shape leadership, productivity, boundaries, and the pressure to always perform — especially when rest hasn’t felt earned.
Attachment in the Workplace
When connection feels costly or confusing.
If closeness pulls you toward people-pleasing, emotional shutdown, or self-abandonment, it’s not a character flaw — it’s an attachment pattern doing its job too well.
This work focuses on helping you relate from choice rather than fear, across friendships, dating, family, and your inner world.
Attachment in Relationships
Old wounds surface — and so does the opportunity to respond differently.
Caregiving has a way of activating attachment patterns you didn’t know were still tender.
This work supports parents and caregivers in navigating guilt, boundaries, emotional reactivity, and repair — so connection doesn’t require self-erasure, and cycles don’t quietly repeat.
Attachment‑in‑Parenthood & Caregiving
Heal in Community
Heal in Community
Heal in Community
Healing doesn’t happen in isolation. But it also doesn’t happen without intention.
I offer attachment-informed therapy groups for adults who want depth, structure, and real relational change — without the pressure or cost of individual work alone. Groups meet virtually for accessibility, with the option to transition in person once the container is established.
This is not group venting.
It’s guided, intentional work done alongside others who are also breaking cycles.
Featured In
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"Therapist Discusses Causes of Stress Eating & Healthy Coping Strategies
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Free Therapy Thursdays — recurring guest expert
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“Comfort Reading: Why Some Books Feel Like Home”
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"Made of Honor Refusing to Attend Sister's Wedding Backed: 'They Lied'
“I refer [to Miranda] with ease knowing that clients are going to get their needs met.”
— Joy SsebikinduWhat Others Are Saying.
READY TO BEGIN?
No pressure. Just a clear first step.
Whether you’re a leader carrying responsibility or a cycle-breaker holding it together for everyone else, this is a space to slow down, heal honestly, and lead with presence.
Being strong got you here. Let softness (supported by structure) take you further.
Before You Reach Out
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This is licensed, attachment-informed psychotherapy. I’m a Licensed Clinical Social Worker (LCSW), and our work is grounded in clinical training, nervous system science, and relational repair — not coaching, consulting, or self-help.
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Yes. I provide online therapy to adults located in Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, South Carolina, and West Virginia, in accordance with state licensure requirements.
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I work primarily with adults who are high-functioning, reflective, and responsible — often leaders, caregivers, parents, or cycle-breakers — who notice that certain patterns still show up under stress, in relationships, or around family, faith, or identity.
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That’s common. You don’t need certainty to reach out. The first conversation is a space to ask questions, clarify what you’re noticing, and decide whether working together makes sense — without pressure to move forward.
Services are provided to clients physically located in states where I am licensed at the time of session.