Virtual Therapy for Attachment Trauma in Florida
In Florida’s fast-paced, achievement-driven culture, many adults look confident and capable on the outside while quietly feeling depleted or disconnected inside. As a Florida-licensed therapist, I help individuals heal from attachment trauma, faith-based wounds, and family estrangement—creating space to rest, trust, and reconnect.
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Attachment-Informed Therapy for Busy, Caring Adults
When early attachment wounds meet today’s pressures of success, caregiving, and constant connection, it’s easy to feel like you’re functioning but not flourishing. My approach blends attachment theory, trauma-informed care, and cultural sensitivity to help clients move from burnout and self-protection toward secure, sustainable relationships.
You may recognize yourself in:
The strong friend or leader who carries everyone else’s needs
The professional who excels at work but struggles to rest
The caregiver or parent trying to break generational patterns
The faith-driven adult questioning how spirituality and safety can coexist
Together, we’ll build awareness and practices that help you show up securely—in leadership, faith, and love.
Integrating Faith and Healing
Faith is often a source of identity and strength—but when spiritual communities cause harm, that rupture can run deep. In my work with clients healing from church hurt and religious trauma, faith integration in therapy doesn’t mean doctrine. It means space for:
Grace
Compassion as you grieve what once felt safe and redefine your faith on your terms.
Accountability
Acknowledging harm while setting boundaries that honor your values and safety.
Curiousity
Exploring faith, meaning, and belonging through questions rather than fear.
Secure Connection
Reclaiming trust—with yourself, with others, and with God—in ways that restore peace.
How We Can Work Together
I offer individual therapy and group experiences like The Grief of Family Estrangement, which helps adults process loss, separation, and the complex hope for reconnection.
All sessions are provided virtually throughout Florida, allowing you to access culturally attuned, attachment-informed therapy wherever you live—from Miami to Jacksonville to Tallahassee.
Begin Your Secure Healing Journey
If you’re ready to experience growth grounded in both emotional intelligence and faith awareness, I’d love to help. Schedule a consultation to begin attachment-based therapy with a Georgia-licensed therapist who understands what it means to lead, care deeply, and still long for safety.
Serving adults across Georgia through secure, attachment-informed care.